Fitness
I'm Not Happy With the Way I Am - And I Shouldn't Have to Be
I hate where I am. Why is it so taboo to say I hate my body?
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by: Leslie Kennedy
Mummy
Getting Out of the House is Worth It - Even if It Feels Impossible
I know these are typical scenarios for just about any parent; it’s my ability to manage them – and my kids – that’s the problem here.
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by: Glynis Ratcliffe
Wellness
Cambia
When Migraines Steal Your Time
Get an action plan, because you have living to do
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Kids
Just Because We Survived Doesn't Mean Something Isn't Stupid
Why insist on doing things in a way that is irrefutably less safe simply because doing it that way did not kill you?
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by: Heather M. Jones
Kids
Why I'm OK With My Sons Seeing Me Naked
I am hoping that this message will get across to them and stay with them subconsciously as they grow and develop attitudes about women.
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by: Heather M. Jones
Fitness
This is How You Squeeze in a Workout Whenever You're Waiting
If you do one thing every day for 15 minutes, it adds up to almost two hours a week. That’s a lot of found time.
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by: Leisse Wilcox
In The News
Serena's Experience Demonstrates Doctors Still Have Trouble Listening
Dismissiveness is a genuine problem in the medical industry, and African-American patient concerns are ignored at a higher than average rate.
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by: Heather M. Jones
Wellness
I Burnt Myself Out (And It Was the Best Thing That Ever Happened to Me)
Slow down a bit, she said. Let someone else carry the load. But I couldn’t. Or, more accurately, I wouldn’t.
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by: Ashley MacInnis