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Reliving My Birth Trauma At A Birth Celebration
Barely able to choke out the reading through my tears, I was mortified at having allowed the baggage of my birth to enter this sacred space.
How a Teacher’s Ridicule Helped Form How I Parent
My teacher publicly ridiculed my classmate and I and invited our friends to join in on the fun.
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© 2015. Erica Ehm Communications. All Rights Reserved. Reproduction in whole or in part without permission is strictly forbidden
10 Amazing Health Benefits to Carrying Less Weight
It's the 10 and 10: The 10 biggest health benefits of losing only 10 pounds.
How Positive Self-Talk Can Help You Reach Your Goals
The success secret that will help you achieve all of your health goals that you already have access to.
Mary Elizabeth Hurn
The Skinny On My Weight Loss
10 things you should do when you're trying to lose weight.
Study: The Diets That Help You Lose Weight and Keep It Off
The two plans that will help you take off the weight and keep it off.
Top Reasons You're Not Losing Weight
Even though weight loss is at the top of resolution lists, only around 20 per cent of us actually manage to take it off and keep it off. Here's why.
Jessica Simpson's Big Bouncing Bombshell
While the singer hasn't confirmed the rumour, it appears the actress will be the proud mom of two kids under two.
The Jessica Simpson Weight Watchers Commercial
It's finally here, the commercial that gained Simpson a few million dollars. But did it help her lose her pregnancy weight?
10 Simple Tips to Help You Lose the First 10 Pounds
The simplest changes you can make that will help take that first 10 pounds off with ease.
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