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Oh Hello, Hives. We Weren’t Expecting You.
From dust and must to pollen, mosquitos, and plants, summertime calls for Benadryl.
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10 Amazing Health Benefits to Carrying Less Weight
It's the 10 and 10: The 10 biggest health benefits of losing only 10 pounds.
How Positive Self-Talk Can Help You Reach Your Goals
The success secret that will help you achieve all of your health goals that you already have access to.
Mary Elizabeth Hurn
10 Simple Tips to Help You Lose the First 10 Pounds
The simplest changes you can make that will help take that first 10 pounds off with ease.
You'll Love How the Public Rebranded This "Beach Body" Ad
We may not condone vandalism, but the rebranding of this Beach Body ad is pretty sweet.
Study: The Diets That Help You Lose Weight and Keep It Off
The two plans that will help you take off the weight and keep it off.
Beware of Food Babe & Other Nutrition "Experts" Advice
Who should you trust when it comes to nutrition and food information? Here are 4 red flags to watch for.
Sarah Remmer, RD
Eliminate Pesky Need to Eat with New Meal-in-a-Pill
Is this new pill going to help you lose weight?
'Before and After' Weight Loss Pics Like You've Never Seen
An incredible weight loss journey you don't want to miss.
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