Taxonomy term

Mummy

Reliving My Birth Trauma At A Birth Celebration

Barely able to choke out the reading through my tears, I was mortified at having allowed the baggage of my birth to enter this sacred space.

by: Caitlin McQueen

Mummy

How a Teacher’s Ridicule Helped Form How I Parent

My teacher publicly ridiculed my classmate and I and invited our friends to join in on the fun.

by: Mona Andrei

Wellness

Five Reasons To Put Yourself First

Five reasons why you need to eat better and start putting yourself first

by: sexyfoodtherapy

Wellness

6 Summer Health Tips for Moms

The six things you can do to make this your healthiest summer ever!

by: Carolyn Harrington

How a Simple Notebook Can Change Your Life

Organize

Calm the Daily Chaos: 5 Tips to Get Closer to Your Goals

Doing this one simple thing can help you make all your goals and dreams come true.

by: Maija Moments

Wellness

I Have Pelvic Organ Prolapse

Often referred to as “the silent epidemic” of women, pelvic organ prolapse occurs when the uterus, bladder, rectum, or vagina herniate into the vaginal canal.

by: Keira Brown

Fitness

I Am Obese

When the results came back showing that I was obese, I was thankful. Here's why tests don't lie.

by: Erica Ehm

Wellness

13 Signs You’re on the Verge of Burnout

Parents - especially those who also care for aged parents or grandparents - can't care for others if we don't first take care of ourselves.

by: Christine Taylor

Wellness

Your Health Is In Your Head

Mental health often falls to the bottom of the list. There's no time. There are too many people to look after. But your mind is key to your wellbeing.

by: Robin Farr

Mummy

How To Be Your Own Valentine

We spend so much time taking care of everyone else but we don't take care of ourselves. Read these eight tips on how to love yourself more.

by: Hailey Eisen