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Oh Hello, Hives. We Weren’t Expecting You.
From dust and must to pollen, mosquitos, and plants, summertime calls for Benadryl.
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Superfood Dessert: Avocado Lime Pie Bowls
This may taste like a sweet treat but it's really a dessert that deserves superfood status. Don't tell your kids this pie is healthy.
Secret Food Weapons For Students
If the students in your life–and anyone for that matter–could use a little help with studying, sleep, and stress relief, send this infographic to them.
Dr. Kim Foster
Superfood Spinach Smoothies!
Eat more vegetables and be happy about it!