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Reliving My Birth Trauma At A Birth Celebration
Barely able to choke out the reading through my tears, I was mortified at having allowed the baggage of my birth to enter this sacred space.
How a Teacher’s Ridicule Helped Form How I Parent
My teacher publicly ridiculed my classmate and I and invited our friends to join in on the fun.
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Superfood Dessert: Avocado Lime Pie Bowls
This may taste like a sweet treat but it's really a dessert that deserves superfood status. Don't tell your kids this pie is healthy.
Secret Food Weapons For Students
If the students in your life–and anyone for that matter–could use a little help with studying, sleep, and stress relief, send this infographic to them.
Dr. Kim Foster
Superfood Spinach Smoothies!
Eat more vegetables and be happy about it!