Stop and read the labels. The foods you're feeding your toddler could set him up for unhealthy eating habits in the future.
Why your healthy "whole grain" choice might be equivalent to dessert in a bowl.
glass of cola
An infographic fbreaking down what happens in your body up to one hour after guzzling a can of Coca Cola has gone viral but it's not actually accurate.
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Four excuses as to why I'm tempted by treats and the real reason I've been stuffing my face with abandon.
Brain on Sugar
Did you know that ten tiny M&Ms had this much power?
Sugar has recently become a hot-button topic but is it as evil as it's being made out to be?
Three rules for a healthy and nutritious breakfast to fuel you for the day, plus the three food items you need to avoid.
Has sugar been taking the blame for kids' hyperactivity for too long?