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I Was 30 Weeks Pregnant When Doctors Told Me I Had Breast Cancer
I wasn't prepared for the moment I found out I had breast cancer, especially since I was 36 - and 30 weeks pregnant.
Incredible YA Novels Even Adults Should Read
These incredible novels may be written for Young Adults, but they should be enjoyed by adults, too.
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© 2015. Erica Ehm Communications. All Rights Reserved. Reproduction in whole or in part without permission is strictly forbidden
Study: Toddler Foods Ridiculously High in Sugar and Salt
Stop and read the labels. The foods you're feeding your toddler could set him up for unhealthy eating habits in the future.
Breakfast Cereal Exposed: The Sugary Truth
Why your healthy "whole grain" choice might be equivalent to dessert in a bowl.
Sarah Remmer, RD
Coke Infographic Missing Some Vital Ingredients
An infographic fbreaking down what happens in your body up to one hour after guzzling a can of Coca Cola has gone viral but it's not actually accurate.
Christmas Treats Are The Devil
Four excuses as to why I'm tempted by treats and the real reason I've been stuffing my face with abandon.
This Is Your Brain. This Is Your Brain On Sugar.
Did you know that ten tiny M&Ms had this much power?
How Bad Is Halloween Candy For Your Kids?
Sugar has recently become a hot-button topic but is it as evil as it's being made out to be?
Dr. Kim Foster
3 Rules For A Healthy And Nutritious Breakfast
Three rules for a healthy and nutritious breakfast to fuel you for the day, plus the three food items you need to avoid.
Professor: Sugar Doesn't Make Kids Hyperactive
Has sugar been taking the blame for kids' hyperactivity for too long?
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