colouring book
We've taken our cues from French women when it comes to staying slim and stylish. Now, we may want to follow their example when it comes to relaxing.
Progressive Muscle Relaxation is an old school—but very effective—way of coping with stress. Find out how to master it in four simple steps.
Colouring books for adults
Why adult colouring books are all the rage...and how they can save your sanity.