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The Perfect Fall Craft: Yarn-Wrapped Pumpkins
String together this simple DIY that will have fall fitting into your home's decor.
Here's How to Enjoy Every Last Bit of Fall Weather With Your Family
Sweaters are coming out of closets and leaves are turning crimson, the days are shorter and colder, but you can still have fun!
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Inside Your Home
How to Beat the January Blues and Avoid Having a Month-Long "Monday"
"January is also the first month of the year, which really just makes it the year's Monday.”
Kelly Flannigan Bos
Recognizing SAD - Beating the Winter Blues
Sleep expert Robbin Coedy and pharmacist Sherry Torkos explains what we can do to make this winter season a little easier.
Coming Alive in the Best Season of All - Fall!
It’s mid-October. If you listen closely, you can hear the sounds of defeated clicks and heavy sighs as families reluctantly switch on the heat.
Heather M. Jones
10 Signs That You Need To Get Your Thyroid Checked
This small, butterfly-shaped gland is more important than you think. Here are the top ten signs you need to get your thyroid checked.
Did you know that January 18th is officially the most depressing day of the year? In honour of this sad day here are 10 Edible Blues you can enjoy.
Philips Wake-Up Light Plus
The Philips Wake Up Light Plus stimulates the sunrise to wake you up in a more gentle, natural way. Annabel puts it to the test.
Escaping the Winter Blues
Winter blues show up as a feeling of lethargy, lack of motivation and sometimes depression. Simple ways to escape the winter blues from within.
Dr. Jonathan Prousky
Are You Ready? It's SAD Time Again.
January is the perfect season for Seasonal Affective Disorder to kick in.