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Reliving My Birth Trauma At A Birth Celebration
Barely able to choke out the reading through my tears, I was mortified at having allowed the baggage of my birth to enter this sacred space.
How a Teacher’s Ridicule Helped Form How I Parent
My teacher publicly ridiculed my classmate and I and invited our friends to join in on the fun.
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© 2015. Erica Ehm Communications. All Rights Reserved. Reproduction in whole or in part without permission is strictly forbidden
Get Moving to Shirk the Mental Gremlins
Nobody has an easy time of it in adolescence, but for some of us routine moodiness goes one step uglier and becomes full-blown depression and anxiety.
Julie M Green
Why I'm Running For The Cure
Her name was Glad and she was my fairy godmother. Help me fight cancer and join my Run For The Cure team.
Dr. Kim Foster
My Power Struggle With Running And Exercise
Have you ever been on a fitness kick only to fall off the wagon? Then you'll relate to this article.
Why I Run
It began with me running away from my problems and ended with me running towards life.
The Competitive Edge And The Importance of Setting Goals
The importance of setting goals. If you don’t know where you’re going, how will you know if you get there?
Amy and Danielle
Inside Your Home
How To Get Your Resolution Back On Track
Get ready, get set, get going! The "G" word that will salvage your resolutions and send you off on an adventure of a lifetime.
The 14 Day Running Challenge
My friend Kathy Buckworth started tweeting about this '14-day running challenge' I got intrigued. After all, I have recently started running again and I'm all for a challenge…
New Balance and I Run For the Cure
I feel like while I'm out there exercising my body, pushing myself, kicking my ass into gear, that I'm somehow kicking cancer's ass too.
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