If you're a working mom who considers going to the dentist to be "me time" you need to read these seven ways to make yourself, and your health, a priority.
Grab a coffee and some chocolate to read this article on how to become one smart cookie!
As Valentine’s Day approaches, it’s the perfect time to call attention to an under-recognized health habit—and this one is free and has no calories.
Ten ways to cope with holiday stress so you can celebrate instead of feeling irate.
The simple way to relax and the key to self-healing.
Red, red wine can make you feel so fine but it also has these five amazing health benefits. We'll drink to that!
Are you sick and tired of being tired? Find out if one of these reasons is the culprit.
With flu season here the big debate about whether or not to get the flu shot is in full swing. Before you make a decision learn the facts about the vaccine.