Wellness
4 Fabulous Apps For Your Health
Counting calories, tracking fitness, and find out how much you're really sleeping. These are some of the apps that are going to help you get healthy.
by: Dr. Kim Foster
Wellness
Keep Your Joints Healthy With...This?
As if broccoli wasn’t already in the super food category, here's another reason to eat this cruciferous veggie!
by: Dr. Kim Foster
Wellness
5 Natural Ways To Cope With Seasonal Allergies
Allergies symptoms are nothing to sneeze at! If the spring season has you hiding indoors, use these five tips to keep your symptoms at bay.
by: Dr. Kim Foster
Wellness
Does Your Relationship Need a Sleep Divorce?
Why sleeping apart might be good for you...and your marriage.
by: Dr. Kim Foster
Wellness
Nine Headache Remedies
The top non-medication headache remedies for when cutting off our head isn't an option.
by: Dr. Kim Foster
Wellness
Should You Google Your Health Symptoms?
Find out what websites this doctor recommends if you're going to look up your sickness symptoms on the internet.
by: Dr. Kim Foster
Wellness
Your Secret Weapon Against Stress
Progressive Muscle Relaxation is an old school—but very effective—way of coping with stress. Find out how to master it in four simple steps.
by: Dr. Kim Foster
How Your Doctor's Office May Be Going High-Tech
Tech
Canada Health Infoway
How Your Doctor's Office May Be Going High-Tech
Apps, video-conferencing, booking appointments online and more. Learn how you can harness the power of digital health today.
by: Dr. Kim Foster