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Reliving My Birth Trauma At A Birth Celebration
Barely able to choke out the reading through my tears, I was mortified at having allowed the baggage of my birth to enter this sacred space.
How a Teacher’s Ridicule Helped Form How I Parent
My teacher publicly ridiculed my classmate and I and invited our friends to join in on the fun.
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Exercise Options for C-Section Mommies
So you had a cesarean section? There is plenty you can do. Here's where to start!
Fasted Workouts for Fat Loss
Fall means back to work, back to school, and...horror of horrors...exercise about to go out the window. Try this routine to keep you on track.
Mariah Carey Is Not a Role Model
Mariah Carey is flaunting her post-baby body. Why should we care?
Down in the Dumps
Motherhood is full of bittersweet milestones, some more bitter than others. Dara shares her current blah feelings & how she comes out on top.
Turn Autumn Rain Into Gorgeous Legs
What kind of workout should you do on a rainy, cold day? Legs!