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Summer is almost here and some attention to your midsection might be in order! Combine cardio with this Pike Crunch to tone up.

Fitness

Flat abs are coveted because they are so elusive. These ten tips will get you into six pack shape and take your abs from flab to fab.

Fitness

Motherhood is full of bittersweet milestones, some more bitter than others. Dara shares her current blah feelings & how she comes out on top.