Taxonomy term

Eating

Why You Should Teach Your Kids To "Eat In A Circle"

If your child belongs to the "eat only one thing on my plate club", this blog post is for you.

5 Kid-Friendly Ideas To Include Veggies In Family Meals

Make getting vegetables into your kids easier by doing these five things, plus the one thing you may not have known about frozen vegetables.

by: Sarah Remmer, RD

Nutrition

6 Game-Changing Questions to Ask Your Picky Eater

Make your meals more enjoyable and less stressful by changing dinnertime dynamics with this new dialogue.

by: Sarah Remmer, RD

Nutrition

Is It Okay To Hide Vegetables In Your Child's Food?

If you regularly hide vegetables in your child's food, you may end up adding fuel to a fire that would have naturally gone out on its own.

by: Sarah Remmer, RD

Nutrition

The #1 Mistake Parents Make When It Comes To Feeding Kids

The biggest mistake that parents make when it comes to feeding is trying to control if and how much their child eats. This is actually 100% the child's job!

by: Sarah Remmer, RD

Nutrition

5 Phrases You Need To Know To End Mealtime Battles

How to transform mealtimes from dreadful to delightful using these five simple phrases.

by: Sarah Remmer, RD

Babies

Introducing Solids: Baby-Led Weaning Vs. Spoon Feeding

Learn about baby-led weaning and find out if it is better than traditional spoon-feeding.

by: Sarah Remmer, RD

Toddlers

You Have To F***ing Eat: Funny, or Disrespectful to Kids?

Are books like these singling children out in a distasteful way or are they a humourous way to help parents cope with the stresses of parenting?

by: Andrea Loewen Nair