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You aren't going to believe what a huge difference a grant from this program can make in the lives of children.

Eating

The mindless eater in us can surface anywhere and at any time, but it most often rears its ugly head in our food headquarters—the kitchen.

Nutrition

These six nutrients are crucial for growing a healthy baby.

Kids

These wise investments teach your teens skills that come in handy as they navigate this tricky phase of life.

by: Julie Cole

Wellness

Alissa Hamilton, author of the book "Squeezed: What You Don’t Know About Orange Juice," thinks you deserve to know just what's in your OJ.

by: Mummy Buzz

Nutrition

Do you really know what you're eating? Allergies or no allergies this is why you should always read food labels.

by: Alex Thom

Teens

Is your teen on the no colour diet? Six ways parents can deal with a teen who refuses to eat fruits and vegetables.

Recipes

Quinoa is an excellent and easy alternative to rice and grains - and cooks fast for quick weeknight meals.

by: Seanna Thomas