new years update
Have you actually ever tracked your progress with your New Year's resolutions? Was your progress like this?
new years plan not sticking
Take some advice from the American Jackalope when it comes to your New Year's resolutions because sometimes you need to bound and then rebound.
Dieting_scale
I spend so much time taking care of everyone else that I let myself slip.
Instead of resolutions, I create intentions for myself. What will yours be?
If you were to pick five things you want to put your energy into this year, what would they be?
12 resolutions that will improve your health and the simple way to make sure you're successful at keeping them.
Is it even possible to create a 36-hour day?
Ten questions to ask yourself that will give you insight on how to make the year ahead your best one ever.