Five ways you can take a break from reality and have a mini mental vacation instead.
Instead of bursting into the new year with a handful of resolutions, begin it like this.
Is being bored bad for you?
While occasional bouts of boredom can spur us to creative feats, being bored can actually be harmful.
Moms usually take care of everyone else before they take care of themselves. Make this the year you make you a priority with these simple resolutions.
Not only is this veggie considered a wonder for its cancer-fighting, anti-fungal, anti-inflammatory, and diuretic properties–it can cure your hangover too.
From the celeb who was 20-months pregnant to the actor who could be considered a reckless parent here are the stories that captivated Kat in 2012.
Five Reasons to Put Yourself First
Five reasons why you need to eat better and start putting yourself first
12 resolutions that will improve your health and the simple way to make sure you're successful at keeping them.