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Reliving My Birth Trauma At A Birth Celebration
Barely able to choke out the reading through my tears, I was mortified at having allowed the baggage of my birth to enter this sacred space.
How a Teacher’s Ridicule Helped Form How I Parent
My teacher publicly ridiculed my classmate and I and invited our friends to join in on the fun.
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Embracing the Art of the Afternoon Nap
Sleep deprivation is a powerful torture device used on hostages of war. Make no mistake: New moms are hostages and our captors often weigh less than 10 pounds.
Sleep-Training a Toddler
The Sleep Doula offers tips and tricks that’ll ensure toddler (and mummy!) sleeps through the night!
15 Little Things All First Time Mothers Should Know
Birth is scary! But don't worry, Mama.
The New Normal
Who had the harder day: me with my sleepless twins or him with his hellish work day? Adjusting to our new relationship after the birth of twins.
Are You Sabotaging a Good Night's Sleep By Believing These Myths?
These sleep myths will cause you more fatigue, not less.