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Reliving My Birth Trauma At A Birth Celebration
Barely able to choke out the reading through my tears, I was mortified at having allowed the baggage of my birth to enter this sacred space.
How a Teacher’s Ridicule Helped Form How I Parent
My teacher publicly ridiculed my classmate and I and invited our friends to join in on the fun.
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© 2015. Erica Ehm Communications. All Rights Reserved. Reproduction in whole or in part without permission is strictly forbidden
Smart, Self-Confident People Get Trapped in Abusive Relationships, Too
I understand why people stay. And what I want to say to anyone in this situation is: DON'T stay. It will be the most difficult thing you will ever do.
You're Busy; We Know. Here's How to "Practice Presence" Sometimes Instead.
Now is the perfect imperfect moment.
Kelly Flannigan Bos
The 5 Christmas Presents I'm Giving Myself This Year
I love gifts and shiny new things that I like. However, there are a few gifts I want to give myself... for my mental health.
We're Making Too Much Out of Netflix's "13 Reasons Why"
If something is a molehill, don’t make a mountain out of it.
Natasha Sharma Psy.D
I May Have Post Partum Anxiety, but Post Partum Anxiety Doesn't Have Me
Will people understand? How could they? I don’t even understand.
We Need to Stop Making New Moms Suffer Postpartum Depression in Silence
Postpartum depression doesn’t discriminate.
To Heck With Spring Cleaning the Home - Spring Clean Your Brain This Year Instead
This ain't your typical spring cleaning snoozefest article.
I Never Imagined Worrying About My Kids' Mental Health
Everyone told me it was going to get harder. They were right.
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