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© 2015. Erica Ehm Communications. All Rights Reserved. Reproduction in whole or in part without permission is strictly forbidden
3 Best Juice Recipes for Feeling Lean and Clean
A do-it-yourself juice cleanse for "Post Vacation Indulgence Syndrome."
Beat the Afternoon Snack Slump With This Healthy Bruschetta Quinoa Salad
Shake up your mid-afternoon with this salad snack that will keep you full until dinnertime.
Keep 'em Full and Happy: Serve this Butternut Squash Soup
It's the season of squash. Don't let this vitamin packed vegetable go to waste when you can create a warm and creamy soup that's good for you body and soul.
Easy Roasted Butternut Squash Soup
This soup is the very definition of minimal effort with maximum delicousness.
How to Peel an Acorn Squash So Easily You'll Actually Buy One
The quick way to making acorn squash a doable side dish, any night of the week.
Crispy, Crunchy, YUM! Try These Pan-Fried Chickpeas
This is an easy way to add protein to your diet in what could be the most satisfying snack you ever eat.
Oatmeal Snack Bars
Jump both feet into September with these easy lunchbox bars.
How to Make Flax Seed "Eggs" for Vegan and Allergy Baking Substitution
Can't use eggs? This will help.
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