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Reliving My Birth Trauma At A Birth Celebration
Barely able to choke out the reading through my tears, I was mortified at having allowed the baggage of my birth to enter this sacred space.
How a Teacher’s Ridicule Helped Form How I Parent
My teacher publicly ridiculed my classmate and I and invited our friends to join in on the fun.
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© 2015. Erica Ehm Communications. All Rights Reserved. Reproduction in whole or in part without permission is strictly forbidden
How to Make Flax Seed "Eggs" for Vegan and Allergy Baking Substitution
Can't use eggs? This will help.
3 Best Juice Recipes for Feeling Lean and Clean
A do-it-yourself juice cleanse for "Post Vacation Indulgence Syndrome."
Start Your Day Off Sweet: Breakfast Quinoa Recipe
Think outside the breakfast cereal box and make this hot and hearty morning meal that will keep you full and start your day off right!
Beat the Afternoon Snack Slump With This Healthy Bruschetta Quinoa Salad
Shake up your mid-afternoon with this salad snack that will keep you full until dinnertime.
Easy Roasted Butternut Squash Soup
This soup is the very definition of minimal effort with maximum delicousness.
How to Peel an Acorn Squash So Easily You'll Actually Buy One
The quick way to making acorn squash a doable side dish, any night of the week.
Crispy, Crunchy, YUM! Try These Pan-Fried Chickpeas
This is an easy way to add protein to your diet in what could be the most satisfying snack you ever eat.
Keep 'em Full and Happy: Serve this Butternut Squash Soup
It's the season of squash. Don't let this vitamin packed vegetable go to waste when you can create a warm and creamy soup that's good for you body and soul.
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