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Recipes

Curry adds a bit of zing to this chicken salad for a sandwich that's crunch, fresh, and full of flavour.

Recipes

When life gives you lemons it's thyme to make these versatile meatballs that can be incorporated into any meal.

Nutrition

Nutritionist (and kid)-approved, easy and delicious recipes for your child's lunch box. You can't go wrong!

Recipes

Forget fat laden mayo and white bread. This recipe uses salsa to spice things up and brings the tuna sandwich to a whole new level.

Recipes

Packed full of chocolate, raisins, and nuts, these cookies make a great snack. Be sure to double the recipe so there's some left for you.

Recipes

Get your kids involved in what they eat and take plain yogurt from ho-hum to fun with these parfait combinations.

Recipes

Made with baked chicken breasts, this healthier version of Caesar chicken wraps has all the flavour with less fat and calories.

Recipes

The sweetness from the banana eliminates the need for a lot of sugar, making this a sweet treat that's perfect for school lunches.