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Reliving My Birth Trauma At A Birth Celebration
Barely able to choke out the reading through my tears, I was mortified at having allowed the baggage of my birth to enter this sacred space.
How a Teacher’s Ridicule Helped Form How I Parent
My teacher publicly ridiculed my classmate and I and invited our friends to join in on the fun.
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© 2015. Erica Ehm Communications. All Rights Reserved. Reproduction in whole or in part without permission is strictly forbidden
My Big Bang Theory
All it takes is a baby sitting on your pelvis floor and one uncomfortable waddle to the water cooler. The next thing you know you're up to your ass in trouble.
Training Your Pelvic Floor
Peeing when you sneeze isn't sexy. Make these three super-sneaky-kegel exercises a part of your new year.
How I Learned to Carry Clean Underwear in My Purse
In retrospect, my last ‘rule’ for pregnancy should have been “I was not going to pee down my leg.”
Do You Pee When You Sneeze?
A DVD so you can work on your peeing problem in the privacy of your home.
In my day to day practice, I see lots of people (even mummies, when they have the time) for various reasons which can be alleviated by simple fit-into-your-day changes.
Brenda Corey Dunne
Do Kegels Actually Work?
The exercise that can help you heal after delivery, prevent urinary incontinence, and keep hemorrhoids at day and nobody will ever know you're doing it.
Dr. Dina Kulik