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Peeing when you sneeze isn't sexy. Make these three super-sneaky-kegel exercises a part of your new year.
Why do I lose my erection and what can I do to stop it?
The exercise that can help you heal after delivery, prevent urinary incontinence, and keep hemorrhoids at day and nobody will ever know you're doing it.
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Ready to put the play back into your sex life? Join us!
Do you need to do kegels? Only if you enjoy peeing your pants when you laugh. Find out the three best exercises you can do to strengthen your pelvic floor.