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Oh Hello, Hives. We Weren’t Expecting You.
From dust and must to pollen, mosquitos, and plants, summertime calls for Benadryl.
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Best of YMC
© 2015. Erica Ehm Communications. All Rights Reserved. Reproduction in whole or in part without permission is strictly forbidden
K is for Creamed Kale... Without the Cream!
If you like creamed spinach, then you'll love this version with kale.
Fried Rice Recipe with NO Rice - It's Cauliflower!
Your kids won't even realize it's cauliflower when you serve this healthier alternative to fried rice.
Quick and Clean Kale Quinoa Recipe
This simple quinoa salad is the perfect lunch or side dish when you feel you've indulged too much and want to eat something healthy.
Hit the Juice - the Greenest, Freshest Juice of All
A great source of vegetables that packs an energy punch, this morning juice gets a Green Light for goodness.
Game Changer: Kick-Ass Kale Salad Recipe
This kale salad is so good your whole family will love it....if you even let them try it.
Get Your Vitamin A With This Flavourful Cabbage Salad
Kale, red cabbage, apple and pecans are combined together to create a salad that packs a nutritional punch.
Lemony Lentil And Crispy Kale Soup Recipe
Plus, enter for your chance to win a copy of the new recipe book "A Modern Way to Eat"
Build a Better Burger with Turkey and Kale
A nutritious and flavourful alternative to boring beef.
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