Chocolate Lentil Muffins
Recipes
Chocolate Lentil Lunchbox Muffins
This muffin tastes like a treat to your kids but you know it's full of stuff that's good for them.
0
by: Sarah Remmer, RD
healthy snacks to eat at your desk
Wellness
20 Healthy & Delicious Snacks to Eat at Your Desk
A good-for-you snack at work can provide the energy boost you need to get through the day. Here are some choices that will fill you up without filling you out.
0
by: W Dish
protein bars
Recipes
Protein Packed Power Bars
These bars are perfect for lunch, snacks, or a pick-me-up on the go.
0
by: Nadia Duriavig
Homemade microwave potato chips are a family-friendly kitchen project that's frugal, super easy, delicious, and even... healthy! | YMCFood | YummyMummyClub.ca
Recipes
Homemade Microwave Potato Chips that Actually Taste Amazing
This is the recipe that made our entire team run to the store to buy potatoes.
0
by: Paula Roy
These Whole Grain Pumpkin Spice Muffins not only are a lifesaver for new moms (or anybody who needs to eat one-handed on the run!) they're dietician-approved healthy kid-friendly snacks too! | YMCFood | YummyMummyClub.ca
Recipes
Whole Grain Pumpkin Spice Muffins
One of the best one-handed nutrient-packed foods for busy Moms (and kids love them too!)
0
by: Sarah Remmer, RD
This vegan Quinoa With Roasted Vegetables and Chickpeas energy bowl not only makes a satisfying and healthy high protein salad, it also teaches you how to make the most addictive snack you'll ever eat: oven roasted chickpeas! | Meatless | Vegetarian | YMCFood | YummyMummyClub.ca
Recipes
Energy Bowl: Quinoa With Roasted Vegetables & Chickpeas
Save your money on expensive supermarket roasted chickpeas and make your own at home to add to this simple roasted salad.
0
by: Nicole MacPherson
vegan sugar-free nut-free gluten-free energy bars
Recipes
Nut-Free, Gluten-Free, Sugar-Free Vegan Energy Bars
An grab-and-go energy bar that not only ticks off the nut-free, gluten-free boxes but also tastes great and is a snap to put together.
0
by: Nicole MacPherson
Chia Seed Popcorn Recipe
Recipes
Sweet & Salty Caramelized Chia Seed Popcorn
Warning: Once you start eating this snack, you won't be able to stop.
0
by: Sarah Remmer, RD