Make Apple-Sandwiches |
A fun and nutritious snack that your kids will ask for again and again.
Chocolate Chia Protein Balls Recipe |
These delicious, super-easy-to-make protein balls will keep tummies full and and energy levels up.
Transform your Hallowe'en jack-o'-lantern into a delicious and nutritious snack
Before you throw out that jack-o'-lantern you're going to want to read this.
by: Paula Roy
maple coconut chocolate tahini treats
Tahini gives these bars a hit of protein to help curb your cravings and keep you feeling satisfied.
These oat bars are a no-bake coffee shop favourite that are ready in only 15 minutes!
Got a craving for a salty snack? These easy-to-make chickpeas will have you saying good-bye to chips and hello to healthy.
A healthy alternative to chips and pretzels when you're craving something salty.
The flavours of apple pie with cheese make these biscuits a family favourite
A cinch to prepare, these biscuits are nutritious and filling, making them a great addition to an on-the-go breakfast.
by: Paula Roy