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I Was 30 Weeks Pregnant When Doctors Told Me I Had Breast Cancer
I wasn't prepared for the moment I found out I had breast cancer, especially since I was 36 - and 30 weeks pregnant.
Incredible YA Novels Even Adults Should Read
These incredible novels may be written for Young Adults, but they should be enjoyed by adults, too.
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© 2015. Erica Ehm Communications. All Rights Reserved. Reproduction in whole or in part without permission is strictly forbidden
No Rest for the Weary: How This Mom Got Her Life Back
After three years of sleep deprivation this mom had a complete breakdown and now she's building herself up with this plan.
Managing Your Exercise Hunger
Does exercise turn you into a ravenous eater? Here’s how to manage your body’s need for fuel with your need for calorie control.
My Name is Rebecca and This is My Mom Bod
The great thing about this workout is that you will never outgrow it because it adapts to you.
Rebecca Cuneo Keenan
Fresh Spring Pea Soup
Theresa Albert shares her recipe for a fabulous low-cal soup with ingredients you can find in your fridge.
Orangetheory Fitness: A Workout for Those Who Make Exercise Excuses
If you've ever thought of taking an Orangetheory class, here's what you need to know (including a nice surprise about how you're greeted each time you go!)