Kristen Bartkiw was shocked to discover daycare workers had given her children Ritz crackers and fined her $10 for not including a grain in their lunches.
Kids are more likely to eat what they pack themselves. Use these four tips to encourage your little ones to get involved in making their own school lunches.
This salad-like dish takes five minutes to prepare and it’s so packed with flavour and nutrition that it will leave you feeling full and happy all afternoon.