A Cool School Program to Get Your Kids to Eat Healthier
The easiest solutions to help get more nutritious foods into your kids at home and at school.
9 Health Steps You Should Take for Cancer Prevention
The 9 easy ways to lead your family to a lifetime of good habits and health.
Ten ways to cope with holiday stress so you can celebrate instead of feeling irate.
Kim's love for yoga is personal, but it’s also professional. And the best part? It’s backed up by a whole lot of research.
If you feel constantly tired, you should talk to your doctor and get assessed for the common culprits. Otherwise try these 25 ways to get your mojo back.
How Your Doctor's Office May Be Going High-Tech
Apps, video-conferencing, booking appointments online and more. Learn how you can harness the power of digital health today.
Don't be fooled by misleading health claims and confusing nutrition labels. Read this one thing to understand if what you're eating is healthy.
The Time to Get Kids Loving Real Food is Now
When did we become a society that thinks a 20,000 calorie burger is a good thing?