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Reliving My Birth Trauma At A Birth Celebration
Barely able to choke out the reading through my tears, I was mortified at having allowed the baggage of my birth to enter this sacred space.
How a Teacher’s Ridicule Helped Form How I Parent
My teacher publicly ridiculed my classmate and I and invited our friends to join in on the fun.
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© 2015. Erica Ehm Communications. All Rights Reserved. Reproduction in whole or in part without permission is strictly forbidden
Can the Average Family Afford the New Canadian Food Guide?
Earlier this year the Government of Canada announced its long overdue overhaul of Canada’s Food Guide.
Why We Make "Fun Cereal" a Regular Part of Our Everyday Pantry
"Good moms" buy healthy cereal! Who should start their day with sugary crap?
The Best and Worst Condiments
This BBQ season condiment guide will help keep calories in check so you can slip back into skinny jeans come fall.
Parents Make the Best Marketers aka The Lies I've Told My Children
The number of ways I’ve tried to trick (entice?) my kids into doing something, by just slightly embellishing what said thing is, is countless.
How to Manage Sugar in Your Home – Without Cutting into Your Popularity
Oh, sugar; you are delicious! It’s no wonder we love thee so! Here are 3 low sugar option for the days you're wanting just a bit less of the sweet stuff.
Inside Your Home
How to Beat the January Blues and Avoid Having a Month-Long "Monday"
"January is also the first month of the year, which really just makes it the year's Monday.”
Kelly Flannigan Bos
Study: Should you Comment on Your Child's Weight?
Obesity is a real problem that often has its origins in childhood; but should kids know about it?
Some Less Jerky, More Kind Ways to Ask When Someone Loses Weight
I grew up in the late-1990s and early 2000s, when the culture of thin bodies with smooth skin was the beauty standard.
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