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Oh Hello, Hives. We Weren’t Expecting You.
From dust and must to pollen, mosquitos, and plants, summertime calls for Benadryl.
I Was 30 Weeks Pregnant When Doctors Told Me I Had Breast Cancer
I wasn't prepared for the moment I found out I had breast cancer, especially since I was 36 - and 30 weeks pregnant.
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© 2015. Erica Ehm Communications. All Rights Reserved. Reproduction in whole or in part without permission is strictly forbidden
Here's How to Spring Clean Your Pantry, and Eat Healthier Doing It
Replace foods with healthier choices as you use the old ones up. Here's why.
Just Because We Survived Doesn't Mean Something Isn't Stupid
Why insist on doing things in a way that is irrefutably less safe simply because doing it that way did not kill you?
Heather M. Jones
I'm Not Happy With the Way I Am - And I Shouldn't Have to Be
I hate where I am. Why is it so taboo to say I hate my body?
Easy and Calm Activities to Adopt Into Family Rituals and Rhythm
You don't have to be a busy, Type A personality to create family rituals that will foster a healthy environment for your children.
Why I'm OK With My Sons Seeing Me Naked
I am hoping that this message will get across to them and stay with them subconsciously as they grow and develop attitudes about women.
Heather M. Jones
How Health Tech Can Ease New Parent’s Stress (and Paper load!)
Tracking my baby's health info back in the day was exhausting. I’m thrilled that new parents now have a better way.
When Your Body Lets You Down
I walked to my car with a prescription for blood pressure medication in my hand and felt like an absolute failure.
Getting Out of the House is Worth It - Even if It Feels Impossible
I know these are typical scenarios for just about any parent; it’s my ability to manage them – and my kids – that’s the problem here.
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