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Reliving My Birth Trauma At A Birth Celebration
Barely able to choke out the reading through my tears, I was mortified at having allowed the baggage of my birth to enter this sacred space.
How a Teacher’s Ridicule Helped Form How I Parent
My teacher publicly ridiculed my classmate and I and invited our friends to join in on the fun.
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3 Yoga Tips So You Don't Blow a Gasket this Festive Season
Let it Go, Let It Go, Let It Go. Check out these three ways to keep calm and carry on throughout the holidays.
What's Your "Real Meaning" of Christmas?
Annabel contemplates seven words that reflect the true spirit of the holidays.
Setting An Intention For The Holidays
Use this method to preempt difficult situations throughout the holidays and help you get into the spirit of the season.