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I Was 30 Weeks Pregnant When Doctors Told Me I Had Breast Cancer
I wasn't prepared for the moment I found out I had breast cancer, especially since I was 36 - and 30 weeks pregnant.
Incredible YA Novels Even Adults Should Read
These incredible novels may be written for Young Adults, but they should be enjoyed by adults, too.
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Will This TV Show Be the One to Get Your Kids Moving?
Can this new television show get your kids up and moving?
Hey, Quitter. I'm Talking To You
From someone who has been there, done it, and struggled along the way, these are 5 quick tips to help you stick to your fitness plan.
The Diet Judger Who Went on a Diet
I spend so much time taking care of everyone else that I let myself slip.
Why You Need To Stop Making These Running Excuses
How many of these excuses have you used to get out of exercise?
Canadian Expat Mom
8 Phrases You Will Probably Hear At Boot Camp
And what they actually mean.
Belly Fat: How To Get Rid Of Your Muffin Top
The three reasons you may be storing belly fat and what you can do to get rid of your muffin-top.
Naked Yoga: Get Calm, Get Centred, And Get Undressed!
Would you attend a naked yoga class? Why or why not?
You're Going to Get Healthier this Summer if You Read and Follow This
Ten strategies that will help you eat healthier and achieve your fitness goals.
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