The US government banished the pyramid-style food guide in favour of a new "My Plate" graphic. It's about time for a change, according to Dara.
Is our societal obsession with losing weight and concern over childhood and adult obesity putting our kids at risk? Or is it what they hear at home?
My son was healthy. Still, that didn't stop passersby, total strangers, commenting and tsk-tsking on my son's size at every turn.
Chocolate lovers will be happy to know that some chocolate can actually be a virtue, not a vice.
When the results came back showing that I was obese, I was thankful. Here's why tests don't lie.
by: Erica Ehm