Are you buff like Arnie, awesomely average, or "allergic" to athleticism?
If you do one thing every day for 15 minutes, it adds up to almost two hours a week. That’s a lot of found time.
I’m just about the last girl to try an obstacle course mud run. I’m not a masochist.
Paying more buys me safety, companionship, and perhaps most importantly: accountability. Oh, and... it works.
Everyone I’ve ever known who did yoga, loved yoga. So why not?
I spend so much time taking care of everyone else that I let myself slip.
My Name is Rebecca and This is My Mom Bod
The great thing about this workout is that you will never outgrow it because it adapts to you.
I remember feeling like I was walking into a new season of my life.