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Reliving My Birth Trauma At A Birth Celebration
Barely able to choke out the reading through my tears, I was mortified at having allowed the baggage of my birth to enter this sacred space.
How a Teacher’s Ridicule Helped Form How I Parent
My teacher publicly ridiculed my classmate and I and invited our friends to join in on the fun.
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Mindful Eating Roadblocks
Taking time to prepare healthy meals and sitting down for at least half an hour to enjoy them doesn't often make it to your “to do” list!