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I Was 30 Weeks Pregnant When Doctors Told Me I Had Breast Cancer
I wasn't prepared for the moment I found out I had breast cancer, especially since I was 36 - and 30 weeks pregnant.
Incredible YA Novels Even Adults Should Read
These incredible novels may be written for Young Adults, but they should be enjoyed by adults, too.
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© 2015. Erica Ehm Communications. All Rights Reserved. Reproduction in whole or in part without permission is strictly forbidden
Cheddar Lentil Bites Recipe
Can't get your kids to eat enough veggies? We've bean there and done that so check out this recipe that hides lentils in a delicious biscuit.
Hemp: A Nutritional Powerhouse
Hemp seeds have been around since the beginning of recorded history. Here are seven reasons why you need to give these little seeds a chance.
Sarah Remmer, RD
Loaded BBQ Chicken Nachos
A snack time favourite gets a makeover with chicken and barbecue sauce. It'll be love at first bite.
Bite Me More
A Quick and Easy Kid Snack
The snack that's ready in 30 seconds.
Veggies And Pink Dip Recipe
Running out of snack ideas? Try our Greek yoghurt version of Pink Dip – a quick and healthy dip veggies, and your kids, will love!
The Most Yummest of Hummus
Running out of snack ideas? Try this simple hummus recipe, ready in minutes, and spice up your popcorn with a dash of tumeric.
6 Healthy, Portable Snacks For Families On The Go
Looking for a balance between health and convenience? These six kid-friendly snacks are nutritionist-approved.
Sarah Remmer, RD