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Reliving My Birth Trauma At A Birth Celebration
Barely able to choke out the reading through my tears, I was mortified at having allowed the baggage of my birth to enter this sacred space.
How a Teacher’s Ridicule Helped Form How I Parent
My teacher publicly ridiculed my classmate and I and invited our friends to join in on the fun.
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Cheesy Poutine à la Hot Chicken Recipe
A hot chicken sandwich gets a potato twist that turns it into the ultimate cool weather comfort food.
Five Nutritious and Kid-Friendly Ways To Enjoy Cheese
Cheese adds a healthy dose of calcium to your diet. Check out these 5 dietitian-approved ways to add a bit of "comfort" to your meals by including cheese!
Sarah Remmer, RD
Easy Roasted Acorn Squash Macaroni & Cheese
Your kids won't even know it's healthy for them.
Sarah Remmer, RD
5 Tips To Get You Out Of Your Comfort Zone
Suck it up, buttercup and other tips to help you survive mixing and mingling at a conference.
Deluxe Zucchini Chocolate Coconut Loaf
Take a regular zucchini bread from boring to delicious by adding in these heart healthy ingredients.
An Apple A Day...
Grab an apple cider and read these Golden Delicious apple recipes that will have you feeling fab about fall.
Pot-Au-Feu: French for "Make this Delicious Meal Tonight"
Nothing else that comes from a roasting pan will leave your family as full or as happy as Pot-au-feu.