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Reliving My Birth Trauma At A Birth Celebration
Barely able to choke out the reading through my tears, I was mortified at having allowed the baggage of my birth to enter this sacred space.
Stonyfield Organic Kids
Dietitian-Approved Summer Snack Tips, Ideas and Recipes
Kid-tested and dietitian-approved snacks and recipes to keep your kids nourished through the sunny days of summer.
Sarah Remmer, RD
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Dairy Free Bounty Bar Ice Cream
This dairy and egg-free recipe doesn't even require a special machine to make it.
Vegan Kitchen Hack: Non-Dairy “Sour Cream”
If you can't eat dairy products, you no longer need to give up the creamy pleasures of sour cream.
Classic Snack Hack: GORP is Back, and He Brought Friends
Are we forgetting about a classic snack? We bring it back, but with a twist.
Frozen Strawberry Daiquiri Pie
The delicious pie that's good for your body.
Just Plain Amazing: Not-Just-Plain Vanilla Cupcakes
Vanilla is a word used to describe the most boring, pedestrian, run-of-the-mill things in life but this is not the case and these cupcakes will prove it.
Deluxe Zucchini Chocolate Coconut Loaf
Take a regular zucchini bread from boring to delicious by adding in these heart healthy ingredients.
Vegan Kitchen Hacks: Coconut Whipped Cream Recipe
Looking for a non-dairy alternative to real whipped cream? This coconut whipped cream is decadently delicious.
Slow-Cooker Coconut Chia Quinoa Porridge
Filling, delicious and nutritious, this breakfast is sure to become one of your favourites.
Sarah Remmer, RD
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