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I Was 30 Weeks Pregnant When Doctors Told Me I Had Breast Cancer
I wasn't prepared for the moment I found out I had breast cancer, especially since I was 36 - and 30 weeks pregnant.
Incredible YA Novels Even Adults Should Read
These incredible novels may be written for Young Adults, but they should be enjoyed by adults, too.
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Coke Aims to be "Healthier" Drink Option
The soft drink is getting a makeover thanks to consumer input. But is it enough?
Just How Many Calories Do You Burn In That Fitness Class?
Ten of the most popular forms of fitness classes and approximately how many calories you will burn per hour.
8 Delicious Alternatives to Cow's Milk
How do dairy alternatives stack up in flavour and nutrition when compared with cow milk? Here's a quick breakdown.
Top Reasons You're Not Losing Weight
Even though weight loss is at the top of resolution lists, only around 20 per cent of us actually manage to take it off and keep it off. Here's why.
I'd Be Skinnier in New York
In 2008, NYC upheld a law requiring restaurants to post calorie information for each item on their menus, & Dara is all for it.
A Woman's Calorie Needs
Whether you want to gain, maintain or lose weight, here are the formulas you need to determine your calorie needs.
Home Delivered Diets
After sampling a home delivered diet, this personal trainer has a few things to say.
Read This Before You Take a Sip of That Cocktail
Tips for making better choice for summer sipping.