Skip to main content
80,000 parents can’t be wrong. Sign up for our free YMC newsletter now.
It's a multitasking friday
Join the club
Don't miss this!
Reliving My Birth Trauma At A Birth Celebration
Barely able to choke out the reading through my tears, I was mortified at having allowed the baggage of my birth to enter this sacred space.
Stonyfield Organic Kids
Dietitian-Approved Summer Snack Tips, Ideas and Recipes
Kid-tested and dietitian-approved snacks and recipes to keep your kids nourished through the sunny days of summer.
Sarah Remmer, RD
Write for us
Best of YMC
© 2015. Erica Ehm Communications. All Rights Reserved. Reproduction in whole or in part without permission is strictly forbidden
5 Yoga Poses You Really Want to Know
Postures every mother should practice to help stay grounded amidst the messiness of motherhood.
The 60 Second Stress Buster You Need to Learn
The simple way to relax and the key to self-healing.
Dr. Kim Foster
Meeting My Daughter on the Mat
In that moment we shared something more special than any lessons I could have tried to teach her.
How To Get Happy Now!
Three steps to transform your mood from bad to glad. It’s gonna be a bright, bright sun-shiny day.
Build Your Personalized Stress Management Plan
You can't sell your kids and move to Bora-Bora but you can cope with stress by using these 14 techniques.
Dr. Kim Foster
Having a "Ruff" Day? Relax with Doga - Dog Yoga
Grab your four-legged friend to get fit. Doga is the newest thing in yoga.