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Reliving My Birth Trauma At A Birth Celebration
Barely able to choke out the reading through my tears, I was mortified at having allowed the baggage of my birth to enter this sacred space.
How a Teacher’s Ridicule Helped Form How I Parent
My teacher publicly ridiculed my classmate and I and invited our friends to join in on the fun.
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What's The Big Deal About Hypertension?
It's not the sort of thing you would feel and it's certainly not something you can see, but it can damage your body and even kill you.
Dr. Kim Foster
5 Easy Ways To Keep Your Blood Pressure And Health In Check
Regardless of your family history, gender or age, it's important to monitor your blood pressure. Here are some ways you can help prevent hypertension.
Sarah Remmer, RD