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Oh Hello, Hives. We Weren’t Expecting You.
From dust and must to pollen, mosquitos, and plants, summertime calls for Benadryl.
I Was 30 Weeks Pregnant When Doctors Told Me I Had Breast Cancer
I wasn't prepared for the moment I found out I had breast cancer, especially since I was 36 - and 30 weeks pregnant.
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© 2015. Erica Ehm Communications. All Rights Reserved. Reproduction in whole or in part without permission is strictly forbidden
Throwing, Hitting, and Tantrums—Oh My!
When life conspires against you and gives a 15-month-old who has a deadly throwing accuracy access to limes, it's time to grab the salt for a shot of tequila.
Training Your Pelvic Floor
Peeing when you sneeze isn't sexy. Make these three super-sneaky-kegel exercises a part of your new year.
Hi There, Mom of an Older Bedwetter. I See You, and You're Not Alone
When my then four-year-old was wetting the bed, I wasn’t concerned. Surely it must be pretty common.
On Turning 30 and the Loss of Bladder Control
You think you have a good "I peed my pants story." You've got nothing on me. NOTHING.
How I Learned to Carry Clean Underwear in My Purse
In retrospect, my last ‘rule’ for pregnancy should have been “I was not going to pee down my leg.”