Taxonomy term

I've decided to make my health a priority and start incorporating some small changes. I'm already seeing a difference.

by: Erica Ehm

Flat abs are coveted because they are so elusive. These ten tips will get you into six pack shape and take your abs from flab to fab.

Wellness

The three reasons you may be storing belly fat and what you can do to get rid of your muffin-top.

Fitness

Just because you had a baby doesn't mean you're destined to have a muffin top for life. How to reclaim your flat tummy and look better than ever.

by: Nancy Ripton

Wellness

Dr. Foster chews the fat on how to whittle your waistline and get rid of your belly pooch.