Sausage, Black Bean, and Sweet Potato Soup Recipe
Recipes
Sausage, Black Bean, and Sweet Potato Soup Recipe
Saute, simmer, then serve. This hearty soup is simple to make and filled with flavour.
by: Karen Humphrey
Veggie Bean Burritos Recipe
Recipes
Veggie Bean Burrito Recipe
A vegetarian burrito that can be made-ahead and frozen for a quick and easy healthy meal you can grab and eat on the run.
by: Karen Humphrey
Recipes
Two-Bite Ice Cream Sandwich Recipe
You'll never guess the secret ingredient in these cookies that are the perfect size and consistency for a cool treat on a hot day.
by: Nicole MacPherson
Beef and Bean Burritos Recipe
Recipes
Karen's Beef and Bean Burritos Recipe
The perfect meal to grab and go on busy days when you don't have time to cook.
by: Karen Humphrey
Beans and Chorizo Sausage Recipe
Recipes
Beans and Chorizo Sausage Recipe
Tired of pasta and potatoes? Try this flavoursome combo to add spice to your life.
by: Karen Humphrey
Chicken Bean Chili Recipe
Recipes
Chicken Bean Chili Recipe
A little love on the stove and then a long slow bubble in the oven. This fix it and forget it recipe is a great way to use up leftover chicken or turkey.
by: Karen Humphrey
Slow Cooker Pinto Beans and Rice Recipe
Recipes
Slow Cooker Pinto Beans and Rice Recipe
Baby it's cold outside but luckily you're prepared with this batch of beans and rice that will stick to your ribs and warm your insides.
by: Karen Humphrey
Black Bean Soup Recipe
Recipes
Black Bean Soup Recipe
We spill the beans on how to make this freeze-ahead meal that can be defrosted on nights when you don't have time to cook.
by: Karen Humphrey