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Reliving My Birth Trauma At A Birth Celebration
Barely able to choke out the reading through my tears, I was mortified at having allowed the baggage of my birth to enter this sacred space.
How a Teacher’s Ridicule Helped Form How I Parent
My teacher publicly ridiculed my classmate and I and invited our friends to join in on the fun.
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Quieting your Negative Inner Voice
In your quest to get healthy, make your mind work for you!
Can You Accept Yourself The Way You Are?
Sometimes saving yourself means letting your inner tyrant take the reigns. Sometimes loving yourself means being the bad guy.