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Reliving My Birth Trauma At A Birth Celebration
Barely able to choke out the reading through my tears, I was mortified at having allowed the baggage of my birth to enter this sacred space.
How a Teacher’s Ridicule Helped Form How I Parent
My teacher publicly ridiculed my classmate and I and invited our friends to join in on the fun.
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Getting Back to the Yoga Mat After Having a Baby
Five tips to help you ease back into yoga after birth.
Meeting My Daughter on the Mat
In that moment we shared something more special than any lessons I could have tried to teach her.
Four Words Every Mom Needs To Hear
One simple sentence that can have a great impact on every mom you know.
The Two Things Everyone Needs
Those few minutes spent on the floor of the school were like readjusting a camera lens, and pulling a picture back into focus.
4 Natural Fixes for Your Kids' Sleep Problems
Survive the bedtime witching hours with these tried and true tactics to get your kids to sleep.
You Simply Can't Do it All (And Why You Shouldn't Even Try)
If you feel like you're struggling and everyone else is better at handling things than you, you need to read this.
Happiness is a Skill - And Here's How YOU Can Learn It
It turns out the key to happiness is more simple than you think.
There Will Always Be Laundry
When everything else is a whirlwind of chaos, this one truth will keep you centered.
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