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One of the best one-handed nutrient-packed foods for busy Moms (and kids love them too!)

An grab-and-go energy bar that not only ticks off the nut-free, gluten-free boxes but also tastes great and is a snap to put together.

Eating

Your kids want a tasty snack that whips up in a flash and you want something healthy they’ll actually eat. These 3 recipes have you covered.

Recipes

The perfect summer recipe: These cool "no oven" required peanut butter crops are ready in ten minutes flat.

Recipes

Not only a brilliant source of protein and other nutrients, this hummus is also delicious thanks to a zip of flavour from roasted red pepper.

Recipes

The debate rages on over crunchy or chewy oatmeal cookies. Now, thanks to this recipe, you don't have to choose.

Recipes

Lentils get a bad rap. It's time to turn around the reputation of this nutritional powerhouse with this recipe for a full flavoured loaf.

Recipes

Delicious pizza pinwheels the whole family will be reaching for.

by: Jen Farr