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Raising Your Teen Without Raising Your Voice: Yes, It's Possible
Steps you can take to move you towards a deeper relationship with your teenager.
Reliving My Birth Trauma At A Birth Celebration
Barely able to choke out the reading through my tears, I was mortified at having allowed the baggage of my birth to enter this sacred space.
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© 2015. Erica Ehm Communications. All Rights Reserved. Reproduction in whole or in part without permission is strictly forbidden
What My Weight Loss Journey Taught Me About Beauty
It was my teen years when I became acutely aware that I was, (a) overweight and, (b) didn’t fit the textbook definition of prettiness.
Turn Your Sunburn Into A Beautiful Bronze Glow Overnight
Did you know about this secret all-natural way to get rid of a sunburn.
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How Perfume Turned My Pain Into Purpose
How savouring smells helped this mom with post-partum depression.
My Body, My CoolSculpting Story
My body has done wonderful things.... and I love it. But that doesn't mean there aren't changes I can make.
In The News
I Don't Love Tess Holliday But I Support Her Right Not to be Body Shamed
Proving again that fat women can’t just exist without criticism of their bodies, the concern-trolls came out in droves against Tess Holliday's Cosmo cover.
Heather M. Jones
Stretch Marks are the New Plus Size (and We're Loving it)
Unless you’re living under a rock, you’ve probably noticed a movement to include a variety of body types in advertising.
Heather M. Jones
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