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I Was 30 Weeks Pregnant When Doctors Told Me I Had Breast Cancer
I wasn't prepared for the moment I found out I had breast cancer, especially since I was 36 - and 30 weeks pregnant.
Incredible YA Novels Even Adults Should Read
These incredible novels may be written for Young Adults, but they should be enjoyed by adults, too.
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© 2015. Erica Ehm Communications. All Rights Reserved. Reproduction in whole or in part without permission is strictly forbidden
9 Ways To Boost Your Brain Power
Grab a coffee and some chocolate to read this article on how to become one smart cookie!
Dr. Kim Foster
Could Your Smartphone Photo Soon Check For Skin Cancer?
One day your smartphone may be able to save your life with this new app that shows early promise for Melanoma detection.
When is a Cough Not Just a Cough?
If your child exhibits any of these symptoms it's time to visit your family doctor.
Why Am I So Tired? 10 Common Causes of Fatigue
Are you sick and tired of being tired? Find out if one of these reasons is the culprit.
Dr. Kim Foster
What It's Like Parenting An Allergic Kid
Being the parent of a child with allergies is so much more than you think. A must-read whether you your child has allergies or not.
Inside Your Home
Winter is Coming: Allergy-Proof Your Home This Winter
With cold weather on the horizon, you can expect to be indoors for much more of your time. Here are the top ten ways you can help prepare for winter allergens.
10 Signs That You Need To Get Your Thyroid Checked
This small, butterfly-shaped gland is more important than you think. Here are the top ten signs you need to get your thyroid checked.
8 Tips For Banishing Belly Fat
Dr. Foster chews the fat on how to whittle your waistline and get rid of your belly pooch.
Dr. Kim Foster
If You Have Teens, You Need to Know This About Vaping
... and once you know, pass the info on to them.
When is it Time to Talk to Someone?
Mental health is one of those things; it’s like, sometimes, unless it’s severe, it’s hard to know if you’re sad or antsy, or depressed and anxious.
Enter for Your Chance to Win During Vision Health Month!
Spread the Word for Your Chance to Win!
The Lesson My Dad Taught Me, Even While Not Being in My Life
“There were lots of dads there today! Dads are the best!” My daughter’s enthusiasm should have been infectious.
Kids Help Phone
If Your Kids Won't Talk to You - Make Sure They Know About This Resource
Being brave is hard as an adult; imagine how hard being courageous is when you are a kid or young adult?
What to Expect From Your First Mammogram
A Step-by-Step Guide to Strip Away Fear and Empower Your Health
The Real Truth About Why I'm Not Going to That Gym I Just Joined
Short Story: In January 2016 I joined a gym. Here's why I've never been.
I'm Afraid of Dying in My Sleep
My health journey isn't about looking great in tight pants.
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